Chicken Breasts with Herb Basting Sauce Recipe

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Sarah Mcfee
Sarah Mcfee
I am a stay at home mom of two boys, and have been married to my supportive husband for over 8 years. Cooking has always been a big part of my life since I was a child.

Prep: 15m

Cook: 45m

Yields: 4 servings

Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon minced onion
  • 1 clove crushed garlic
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon ground sage
  • 1/4 teaspoon dried marjoram
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/8 teaspoon hot pepper sauce
  • 4 bone-in chicken breast halves, with skin
  • 1 1/2 tablespoons chopped fresh parsley

Nutritional Info

1 Serving
Servings Per Recipe: 4
Amount Per Serving
Calories: 391
Calories from Fat: 197
Total Fat: 21.9
Saturated Fat: 4.7
Cholesterol: 127
Sodium: 400
Total Carbohydrates: 1.1
** Sugars: 0.1
Dietary Fiber: 0.4
Protein: 45.1
Vitamin A – IU: 285
Vitamin C: 3
Calcium: 36
Iron: 2
Potassium: 393
Thiamin: < 1
Niacin Equivalents: 28
Vitamin B6: < 1
Magnesium: 44
Folate: 10

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a bowl, prepare the basting sauce by combining olive oil, onion, garlic, thyme, rosemary, sage, marjoram, salt, pepper, and hot pepper sauce.
  3. Turn chicken breasts in sauce to coat thoroughly. Place skin side up in a shallow baking dish. Cover.
  4. Roast at 425 degrees F (220 degrees C), basting occasionally with pan drippings, for about 35 to 45 minutes. Remove to warm platter, spoon pan juices over, and sprinkle with fresh parsley.

Source: You can check the complete recipe HERE

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