Baked Salmon Recipe

Must Try

Sarah Mcfee
Sarah Mcfee
I am a stay at home mom of two boys, and have been married to my supportive husband for over 8 years. Cooking has always been a big part of my life since I was a child.

Prep: 15 mins

Cook: 45 mins

Ready In: 2 hours

Yields: 2 servings

Ingredients

  • 2 cloves garlic, minced
  • 6 tablespoons light olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 2 (6 ounce) fillets salmon

Nutritional Info

1 Serving
Servings Per Recipe: 2
Calories: 613
Calories from Fat: 467
Total Fat: 51.9
Saturated Fat: 8.1
Cholesterol: 75
Sodium: 1235
Total Carbohydrates: 2.9
Sugars: 0.2
Dietary Fiber: 0.7
Protein: 36.3

Directions

  1. In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

Footnotes

Note

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Tip

  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Source: You can check the complete recipe HERE

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